I read a lot of Karen Armstrong during my interfaith theology seminary training. I have come to honor her work and respect her opinion. She is smart, writes really well and has a tendency to make complex ideas simpler to digest.
In 2008, she founded The Charter for Compassion http://charterforcompassion.org/ after winning the prestigious TED prize (Technology/Entertainment/Design award). The Charter for Compassion is her “one wish to change the world” for which she was given $100,000 as seed money to create her wish.
The Charter for Compassion is an international cooperative effort to restore not only compassionate thinking but, more importantly, compassionate action to the center of all religious, moral and political life. Check it out. You can sign on to the Charter online.
“Compassion is the principled determination to put ourselves in the shoes of the other, and lies at the heart of all religious and ethical systems.”
“Compassion means to endure something with another person, to put ourselves in somebody else’s shoes, to feel her pain as thought it were our own, and to enter generously into his point of view.”
“Compassion can be defined, therefore, as an attitude of principled, consistent altruism.” (think: desire to help others/lack of selfishness).
Compassion is a hallmark of Buddhism. Buddhists believe that compassion is wanting others to be free from suffering. Buddhism is a call to live a life of compassion.
Compassion is concern for the welfare of others. It assumes that we are interconnected. Compassion softens “I” and amplifies “We.” Literally, compassion means “to suffer with.”
Compassion has its roots in primal tribal survival. Some suggest that compassion may actually be part of our genetic makeup.
Compassion means that others matter. Whether we call it love, kindness, care, tenderness, empathy, sympathy, mercy, warmth, charity.
Compassion sympathetic pity and concern for the sufferings or misfortunes of others.
Compassion is not pity; it’s not condescending; it’s not judgmental.
Compassion is a core value across religious cultures worldwide particularly deeply ingrained in the message of the 3 Abrahamic religions: Judaism, Islam and Christianity. However, Armstrong contends you do NOT have to be religious to be compassionate.
“Compassion has no contingencies!” (Timber Hawkeye)
12 STEPS TO A COMPASSIONATE LIFE
Step 1 Learn about compassion
Step 2 Look at your own world
Step 3 Compassion for yourself
Step 4 Empathy
Step 5 Mindfulness
Step 6 Action
Step 7 How little we know
Step 8 How should we speak to one another?
Step 9 Concern for everybody
Step 10 Knowledge
Step 11 Recognition
Step 12 Love your enemies