Be Generous, Do for Others: You’ll Be Happier – HeartMath Institute

IMPORTANT NEW RESEARCH FOR THOSE WHO ENGAGE IN PASTORAL COUNSELING:

Be Generous, Do for Others: You’ll Be Happier Will acts of kindness and generosity make us happier? Do heart-directed altruistic acts depend on the sincere intention behind them? When we act on behalf of other people, research shows we feel better and experience less stress. Dr. J. Andrew Armour, a leading neuro¬cardiologist on HeartMath Institute’s …

Source: Be Generous, Do for Others: You’ll Be Happier – HeartMath Institute

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Be Generous, Do for Others: You’ll Be Happier – HeartMath Institute