Interfaith Grief Guide

 

GRIEF GUIDES

*with thanks from my friend Rev. Mary Bredlau, MA, CT

  • Acknowledge this will not be easy nor quick
  • Talk about it with someone who will just listen
  • Try to realize grief is neither orderly nor logical
  • Surround yourself with comfortable people
  • Realize this loss may stir up unresolved wounds
  • Treat yourself with kindness and gentleness
  • Consider that some “Big Whys” have no answers
  • Believe that no two people grieve alike
  • Seek out a grief support group or grief counselor
Interfaith Grief Guide